Tools for the Day of Heartwork 2022 Tools for the Day of Heartwork 2022 Meditations & Exercises – Readings Awareness Meditation Unwinding Inquiry Soft Body Meditation Needs List Meditation – Audio Recordings Soft-Belly Meditation Soft-Body Meditation Awareness Meditation Unwinding Videos A dancer unwinds Emilyn Unwinds Myofacial Unwinding (time-lapse) Bei Li Unwinds in the Backyard Share this: Click to email a link to a friend (Opens in new window) Email Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Like Loading...